The right way to Hug — Different Types of Cuddles and Their Connotations

How to Hug

A hug is an easy and effective approach to express affection. It can be used for intimate associations, as well as for friends and family members. It can also be a powerful way to make somebody feel better, especially when they’re feeling straight down or lonely.

Yet sometimes, hugs can truly feel uncomfortable for some people. This is also true for those who suffer from haphephobia, which is a fear of staying touched.

Several patients with PTSD, anxiety attacks and autism suffer from haphephobia as well, which can make them feel not comfortable in a hug.

For these reasons, it is necessary to grasp how to embrace safely, so that your loved ones could get the best benefits in the gesture. Read more to learn about the different types of hugs and their meanings, additionally how to hug your friends and loved ones securely without making them feel uneasy.


A refined and low-commitment hug you can do with a higher person or possibly a shorter you, the side-hug is characterized by wrapping an arm around a partner’s shoulder out of behind. This kind of is a frequent gesture for parents to give youngsters, and can be a good way to show intimacy within a romantic relationship as well.


A comfortable and speedy hug that is done between friends or relatives, that is characterized by hitting your chest muscles together quickly. There’s a bit of range between huggers from mid-torso downwards, but it can still close enough to get both parties to look safe.

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